Cov khoom

Khoom Taw Qhia

Kev txhawb nqa lub duav yog ua los ntawm neoprene thiab PP kev txhawb nqa. Cov khoom siv tau ruaj khov thiab yuav tsis tawg txawm tias siv nws tom qab ntau zaus. Nws yog nrov thaum peb cov neeg siv khoom. Nws yog ib qho yooj yim rau hnav thiab tshem tawm. Thiab ntau xim rau koj xaiv, ntsuab / txiv kab ntxwv / dub / xiav thiab liab, thiab lwm yam. Qhov loj yog los ntawm me me mus rau qhov loj ntxiv kom tau raws li cov neeg sib txawv ntawm lub cev. Haum rau ntau hom kev ua kis las, xws li kev khiav, kev sib tw, kev ntaus pob basketball thiab lwm yam kev ua si. Muab kev pab los ntawm loog loog & prickling sensation (paraesthesia) tau ntsib nyob rau hauv lub qis ceg vim ntev rov qab mob
Ua kom muaj kev ua haujlwm tom qab ua haujlwm ntawm cov pob txha tawg lossis herniated vertebral disc tom qab nws tau teeb tsa. Muab kev ruaj ntseg rau cov leeg nqaij thaum tawg. Yooj yim rau hnav thiab kho
Elastic yog xis thiab tsim nyog ntxeem tau tso cai rau kom zoo dua aeration ntawm daim tawv nqaij
Ua kom muaj kev nplij siab xav tau thaum mus ncig ntev lossis sijhawm ua haujlwm ntev. Sab vaj huam sib luag kho cov hlua: Cov hlua elastic ua kom haum haum & yooj yim tuav lub nraub qaum & plab hauv cheeb tsam. Anatomically siv cov duab ntawm thaj tsam tom qab. Muab ob npaug rau rub mechanism: Ua kom muaj kev ruaj ntseg, kho tau thiab snug haum nyob ib ncig ntawm lub duav
PP splints: Aluminium splints txhawb nqa thaj tsam Lumbar Sacral thiab xyuas kom muaj kev hloov kho tsis tu ncua. Txo kev ntxhov siab ntawm thaj tsam sab nraub qaum & txo qis postural qaug zog nyob rau hauv ib qho chaw nruab nrab. Hook-loop kaw: Tso cai yooj yim thov & tshem tawm txoj siv
Haum rau txhua hom lub cev Yog tias koj txaus siab rau, peb tuaj yeem muab qee cov duab thiab cov yeeb yaj kiab rau koj los kuaj xyuas. Qauv yog aslo muaj yog tias koj muaj qhov yuav tsum tau ua. Vam tias peb tuaj yeem ua lag luam ua ke thiab tsim kev koom tes ntev nyob rau yav tom ntej.
Txoj kev siv
● Qhib lub duav siv duav, muab tso rau ntawm lub duav.
● Tighten ob sab ntawm txoj siv thiab muab cov hlua khi
● Txuas rau pem hauv ntej nrog cov hlua ruaj ruaj thiab kho nws
● Kho raws li qhov xav tau, tsis txhob kho nws nruj heev, yog tias koj tsis xis nyob, thov tshem tawm thiab so
Haum neeg coob
● Khiav, ntaus pob, ncaws pob, ncaws pob
● Yoga
● Dance