Cov khoom lag luam

Kev piav qhia:

Lub hauv caug Tsho Tsho Ua los ntawm cov khoom siv zoo, uas muaj kev nyab xeeb thiab xis hnav

Txais cov khoom cua sov nws tus kheej uas yuav pab txhawm rau txhim kho cov ntshav ncig, txhawb cov metabolism, tua cov meridians, thiab txhim kho kev tiv thaiv.

Cov ntaub qhwv tus kheej ntsej muag zoo nrog lub siab elasticity uas yooj yim rau coj thiab tawm.

Muaj peev xwm pab tau kom zoo rau kev ua kom lub cev tsis muaj zog hauv zos thiab mob, tiv thaiv thiab khaus, o.

Haum rau cov neeg uas muaj kev mob caj dab, mob caj dab, mob pob txha siab thiab mob leeg ceg. Nws tseem tuaj yeem pab tiv thaiv koj lub hauv caug thaum ua haujlwm txhua hnub thiab saib xyuas kev noj qab haus huv.

Pab:
1. Thov rau lub hauv caug ncaj qha.
2. Tom qab 20 feeb koj tuaj yeem hnov ​​cov cua sov (Yog tias koj tsis tuaj yeem hnov ​​lub cua sov, koj tsuas yog tuaj yeem so ntawm thaj chaw ntawm cov ntawv sau nrog cov phuam ntub.)
3. Ib hnub ob zaug, txog 3 teev rau txhua lub sijhawm (tsis txhob siv thaum tsaug zog)
4. Nws yog ib qho ib txwm muaj qee tus neeg uas tawv nrog tawv yuav hnov ​​kub lossis tawv nqaij liab. Nws yuav ua mob tawv nqaij, tuaj yeem txo sijhawm siv sijhawm raws li nyias muaj teeb meem.
5. Koj kuj tuaj yeem hnav cov hlua khi los ntawm khaub ncaws tab sis cov nyhuv cua sov yuav txo qis thiab cov nyhuv sib nqus yuav ua haujlwm li qub.

Muaj nuj nqi:

1. kev kho mob kom deb li deb tau, so koj lub hauv caug, maj mam nce siab
2. tshiab thiab zoo
3. Tus kheej cua sov ncoo tsim rau lub hauv caug
4. Lub siab siv tsis tau ywj pheej, zoo elastic, hnav zoo, muab luam thiab khov kho, daim ntawv hloov chaw
5. Muaj peev xwm txhim kho cov ntshav kev tuaj yeem, txhawb nqa metabolism, thiab tshem tawm cov meridians, txhim kho kev tiv thaiv
6. txhawm rau txhawb nqa cov tshiab hloov chaw tshiab. Lub cev, tswj cov kab mob hlwb, endocrine
kev ua kom tau zoo. Analgesia Quhan, kev tso pa tawm ntawm cov hlab ntshav. Txhim kho lub cev hauv zos kev nkees thiab mob.
Kev hlawv lub cev rog ntau dhau ntawm lub cev kom ua tiav qee lub hom phiaj ntawm qhov kev poob phaus. Ib tug neeg noj qab nyob zoo
saib xyuas
7. Muaj cov tshuaj tiv thaiv kev ua kom loog thiab mob analgesic, o ua lub luag haujlwm
8. Yooj yim rau siv, ntse thiab tuaj yeem siv nyob txhua qhov chaw txhua lub sijhawm
9. Kev nyab xeeb & xis hnav
10. Txheej txheej: Ultra lub ntsej muag nws tus kheej daim ntaub, yooj yim coj / tawm (tuaj yeem kho qhov loj me)
11. Raws li txhua tus neeg lub cev muaj xwm txheej, txiav txim siab kom phim lub sijhawm ntev
12. Ob peb ntawm daim tawv nqaij raug tawv tshwm sim thaum siv tawv nqaij, daim tawv liab, yog ib qho ib txwm ua
qhov tshwm sim, yuav tsis ua kom tawv nqaij, tuaj yeem hnav lub sijhawm ua kom luv